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experiences

Sensory deprivation: My Float Tank Experience

Sensory deprivation: My Float Tank Experience

I recently took the advice of a colleague and spent 90 minutes in a sensory deprivation float tank to help myself relax better. Scary?! Absolutely not, it was amazing. Preparation I was a bit anx

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What Climbing Mt. Rainier Taught Me About Setting Goals

What Climbing Mt. Rainier Taught Me About Setting Goals

Introduction In August, I had the opportunity to step foot on the 5th largest peak in the contiguous United States. How would I describe it? Epic. Mt. Rainier is not only a moderately difficult,

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