Sketch Sep 30, 2016

Motivation vs. Willpower

Motivation is having a strong understanding for the reason(s) for which you should, or would choose to, do something - or behave a certain way.

Willpower is a combination of determination and discipline to do something - or behave a certain way - despite having a clear understanding of the challenges involved with doing the action.

Motivation is having a purpose . Willpower is having the balls to do it .

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What Climbing Rainier Taught Me About Goals

One of the most physically exhausting things I have done - taught me a lot about setting and sticking with goals.

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