Blog Posts
Habits are a Key to Mindfulness
- Eric Kraus
- productivity
- 17 Oct, 2016
Introduction Mindfulness is a relatively new concept that's getting a lot of buzz lately. Many people are seeking to be more "mindful" and are trying to pay more attention to little things in life
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Sensory deprivation: My Float Tank Experience
- Eric Kraus
- personal
- 04 Oct, 2016
I recently took the advice of a colleague and spent 90 minutes in a sensory deprivation float tank to help myself relax better. Scary?! Absolutely not, it was amazing. Preparation I was a bit anx
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